Probably everyone will agree that attainment, success, and a general standard of living depend heavily on mental ability and the ability to use it at the right time and place. To get a job, you need to develop your thinking and memory while still learning. To achieve results at work, you need to get the most out of your brain, and so on.
But not everyone was successful, and not even scientists could answer what happened. Not all of us are born geniuses, and the level of intelligence is also a controversial factor, because the smartest people can't solve the basic problems of life. And what can we talk about here, if today there isn't even an answer about what percentage of the human brain has been studied. Different groups of scientists call different numbers. It is only known that we are still far from using the full potential of our brains.
But if you want to improve your own memory and attention, to improve your brainpower, you can use a few simple methods. In this case, the main thing is desire and obedience to instructions. This applies to taking medication and increasing brain activity using natural methods.
Causes of decreased brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for the damage. This includes the following factors:
- brain tumor;
- craniocerebral trauma;
- stroke;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, this includes smoking, excessive use of alcohol or drugs;
- lack of sleep and constant stress;
- excessive mental stress;
- results of previous anesthesia;
- age-related changes;
- depression.
Regardless of what causes decreased brain activity, that is simply not the norm. After all, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that increase brain activity can be taken during a sharp increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of learning, but also ensure a healthy brain performance in the future. Indeed, after serious mental stress, there is a decrease in brain activity, even depression.
When can I start taking memory-enhancing drugs
Memory and attention deficit is not a sentence, but a "bell" of the fact that you can begin to fight this symptom. The pharmacy sells many products that don't require a doctor's prescription. But, first of all, it's worth getting acquainted in more detail with signs indicating the need to start such treatment:
- absent-minded thoughts occur more frequently;
- information is hard to remember;
- scheduled appointments are missed;
- there was a sharp performance drop.
There are many similar examples. As a rule, a person himself realizes that something is wrong in his life, and the reason for everything is decreased activity, the inability to concentrate on one problem.
However, don't self-medicate. There are a number of reasons for decreased brain activity. Perhaps the cause is dysfunction of the thyroid gland, and taking medications that improve memory, in this case, is completely useless, because they will not have any effect. It is better to immediately contact a specialist who will advise on the most relevant treatment in a particular case.
Usually, medications are prescribed to improve memory and attention. On the advice of a doctor, you can buy it without a prescription. But in this case, the chances of the money being thrown in the wind are reduced to zero. After the drug has been purchased, it must be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they have become disturbed, and the patient has clear memory problems. This can have a negative impact on communication with people and professional activities. You can wait for the disorder to go away on its own, sometimes this period is a year or two, depending on the mental stress and activity of the person who has experienced the effects of the anesthesia. And you can start taking action to help restore brain function after anesthesia.
Note that this requires an integrated approach. It consists of the following:
- memory training, you can memorize phone numbers, houses, solve crosswords and boil;
- restrictions on alcohol consumption; You need to spend more time outdoors, drink more water;
- from folk medicine will help decoction of clover and rowan bark tinctures;
- dark chocolate stimulates the production of endorphins that reduce forgetfulness, you can eat it without fear of your figure;
- To improve brain function, you should take drugs that stimulate brain circulation, including nootropics.
But these steps do not guarantee an immediate increase in brain activity. The funds help to improve it gradually; it takes at least three months for noticeable results. After anesthesia, normal brain activity is restored for a long time, so be patient in this case.
Nootropics to boost memory
Nootropics is a treatment proven to stimulate brain circulation, improve attention and memory, including after anesthesia, improve mental performance, increase resistance to hypoxia.
This effect is achieved by increasing the vital processes of brain cells and the metabolic processes in them. In addition, nootropics have a certain psychostimulating effect.
Nootropics for brain function should be taken only as directed by a doctor to avoid their negative effects on the body.
What herbs improve brain function
You can take not only medicine, but also herbal medicine, which has shown itself in the best possible way as a traditional remedy that improves memory and attention. These are plants that can be seen in any garden, forest or field. Herbs, leaves and flowers are dried, then poured with boiling water, infused, after which they are drunk like tea. These medicines include the following plants:
- combination of periwinkle and hawthorn, take the dried virgin leaves, flowers and hawthorn leaves;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root, this should be prepared in the same way as valerian;
- oregano, prepared like tea;
- wormwood, the decoction is poured with boiling water and infused for several hours;
- pine cones, you must insist on alcohol for two weeks, then drink, add a little to the tea;
- mother-and-stepmother, the concoction is poured out and drunk like tea;
- collection # 1 to brew and drink to improve brain function, you should drink tea constantly at least once a day.
It is better to incorporate this folk remedy into complex treatment at the same time as taking medication. Or - you can drink it alone with minor disruptions to memory and attention.
Two
Two is a type of Islamic prayer. Each prayer is read in a specific life situation. Odd, but there are two ways to improve memory. Muslims believe that such prayers help achieve this or that goal. It's no reason that prayer is more popular in the east than medicine to improve brain function.
There is a prayer for concentration, a prayer to increase knowledge, a prayer to remember something, or a prayer to speak well and quickly.
Naturally, traditional and religious medicine to improve brain function should also be supported by medication. Therefore, in case of memory and attention disorders, you should consult a specialist.